Sunflora
Grass
Best attacking moveset: Razor Leaf and Solar Beam, worth 10.1 damage per second against a neutral target.
Best moveset
Sunflora can learn 8 combinations. Razor Leaf with Solar Beam does the most damage per second of them, at level 40 with a perfect attack stat. Same-type moves get the 1.2× bonus, and the cycle assumes the charged attack fires the moment it has the energy.
Stats and moves come straight from the game's own data files. Every number on this page is a raid and gym number, not a PvP one.
Type matchups
| Fast attack | Type | Power | Duration | Energy |
|---|---|---|---|---|
| Bullet Seed | Grass | 7 | 1.0s | +13 |
| Razor Leaf | Grass | 13 | 1.0s | +7 |
| Charged attack | Type | Power | Duration | Energy |
|---|---|---|---|---|
| Leaf Storm | Grass | 130 | 2.5s | -100 |
| Petal Blizzard | Grass | 110 | 2.5s | -100 |
| Sludge Bomb | Poison | 85 | 2.5s | -50 |
| Solar Beam | Grass | 180 | 5.0s | -100 |
Shiny


Yes. Shiny Sunflora has been released. Players have found it from: wild, raid, research, evolution, photobomb.
Evolution family
Numbers
| Max CP | 2,421 at level 50, 2,141 at level 40 |
|---|---|
| Raid catch | 1,223 CP at level 20, or 1,529 if weather boosted (perfect IVs) |
| Lowest possible raid catch | 1,158 CP. Raid encounters can't roll below 10/10/10 |
| Base stats | 185 attack · 135 defense · 181 stamina |
What it costs
| Second charged move | 50,000 Stardust and 50 Candy |
|---|---|
| Buddy distance | 3 km per Candy |
| Size | 0.79 m and 8.5 kg |
Best moveset against each type
Sunflora does not have one best moveset, it has 3. Which one wins depends on what you are attacking, because a move only gets its bonus against something weak to it. Best against Ground, Rock, Water.
| Against | Best moveset | DPS |
|---|---|---|
| Ground | Razor Leaf + Solar Beam | 16.0 |
| Rock | Razor Leaf + Solar Beam | 16.0 |
| Water | Razor Leaf + Solar Beam | 16.0 |
| Fairy | Bullet Seed + Sludge Bomb | 11.9 |
| Grass | Bullet Seed + Sludge Bomb | 11.3 |
| Normal | Razor Leaf + Solar Beam | 10.1 |
| Fighting | Razor Leaf + Solar Beam | 10.1 |
| Ghost | Razor Leaf + Solar Beam | 10.1 |
| Electric | Razor Leaf + Solar Beam | 10.1 |
| Psychic | Razor Leaf + Solar Beam | 10.1 |
| Ice | Razor Leaf + Solar Beam | 10.1 |
| Dark | Razor Leaf + Solar Beam | 10.1 |
| Bullet Seed + Sludge Bomb | 7.8 | |
| Bug | Bullet Seed + Sludge Bomb | 7.8 |
| Fire | Bullet Seed + Sludge Bomb | 7.8 |
| Dragon | Bullet Seed + Sludge Bomb | 7.8 |
| Poison | Razor Leaf + Leaf Storm | 6.8 |
| Steel | Razor Leaf + Leaf Storm | 6.8 |
Same maths as the headline number, run once per defending type: level 40, perfect attack IV, and the target's own type taken into account. Sorted by damage, so the top of this table is what Sunflora is actually for.
Counters: what beats Sunflora
| Attacker | Type | Moveset | DPS |
|---|---|---|---|
| FireGhost | Incinerate + Mind Blown Legacy | 48.5 | |
| PoisonDragon | Poison Jab + Dynamax Cannon Legacy | 41.5 | |
| DragonFire | Fire Fang + Fusion Flare Legacy | 40.3 | |
| BugFighting | Bug Bite + Bug Buzz | 37.8 | |
| Dragon | Fire Fang + Fly | 37.1 | |
| GhostFire | Fire Spin + Overheat | 36.9 | |
| Fire | Fire Spin + Fly | 36.5 | |
| Fire | Fire Spin + Pyroball | 36.4 | |
| Fairy | Fairy Wind + Fly | 36.2 | |
| BugFire | Fire Spin + Overheat | 36.0 |
Ranked by damage per second against Sunflora's own defense, at level 40 with a 15 attack IV, one per evolution family.

